You see, I haven't been eating perfectly. And when that happens, all hell is liable to break loose. Today's stats...
| Calories | 1,870 | |||
| Fat | 58.9 | 525 | 28 | % |
| Saturated | 21.9 | 195 | 11 | % |
| Polyunsaturated | 3.7 | 33 | 2 | % |
| Monounsaturated | 9.1 | 80 | 4 | % |
| Carbohydrate | 219.6 | 845 | 46 | % |
| Dietary Fiber | 34.4 | |||
| Protein | 121.0 | 487 | 26 | % |
Add in 1 small piece of whole wheat apple cake, 1/2 piece of flan, 1 cracker, a handful of tostitos, and a couple grapes. Can we say munchie? And naturally, munchies = failure. Because that's what this is to me. Failure. I may as well settle back and gain back all my weight. Why do I bother when I can't control myself? I feel like I've always been a failure, isn't it nice to be a size 4, give it up, you'll always be fat and a failure and I should die. Yes, in my world, any failure is automatic death. In fact, it's times like these I wonder if I should have died so long ago, better than being a failure.
While re-reading my words illuminates the idiocy of my own subconscious, it doesn't make it feel any less important and valid. I wish I could say "I read that, how stupid, bedtime!", but it doesn't. I see it objectively, and I know it's ludicrous, but at the same time, it's painful. A searing pain inside me that wants to crawl out and bitchslap me across the face.
I know my body's going through a lot right now. But I was given clearance to exercise, so why haven't I? Why am I being lazy? Just because I might be depressed and bored doesn't give me license to be a failure.
I give up on trying to write this out. After all, I think there's a limit on self-hatred before 5 a.m. Maybe tomorrow will be better.
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